Chá de lavanda e alecrim

The rosemary and mint keep the lavender from tasting like soap, which is usually my problem with floral teas. I brew a cup around 9pm and I'm actually asleep before midnight now, no scrolling required.

I’ve been keeping a bag on my desk and steeping a cup mid-afternoon instead of reaching for coffee, and the anti-inflammatory calm it brings is no joke. The rosemary and lavender balance each other perfectly, no bitterness even when I let it sit a few minutes too long.

The mint really comes through right after the lavender, and the rosemary gives it this earthy finish that keeps me reaching for another cup every evening. Brewed it for five minutes and the aroma alone made my shoulders drop. This is the first thing I grab when I need to unwind after work.