شاي التولسي الأخضر

I've been swapping my afternoon coffee for this and the anxiety edge I usually get around 3pm is just gone. Three minutes steeped and it's smooth, no bitterness at all.

The 90-100°C water temp makes a real difference—the leaves release a smooth, earthy flavor without any bitterness. Three minutes in, I can already feel my shoulders dropping from the day's stress. Digestive issues have been noticeably calmer since I started this evening routine.

I’ve been swapping my afternoon coffee for this and the anxiety relief is genuinely noticeable—my mind feels quieter within a week. The digestion boost after meals is a real plus, and one teaspoon per cup steeps perfectly at that temperature range.